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Melatonin?

  • Writer: Senior Solo Travel
    Senior Solo Travel
  • Jun 9
  • 1 min read

Updated: Jul 12


ree

I often take Melatonin when traveling with mixed results. I thought this article was interesting. I also agree with what it says about Melatonin being unregulated. One time I picked up a bottle at a local store, took one pill, and it was like taking speed. I didn't sleep a week all night. The Nature Made brand seems to work fairly well for me.

 
 
 

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